Very often, furnishing an apartment, we focus on fashion, beauty or the advice of friends. Choosing the situation, focus not only on the design, but also on the functionality of the thing, and you can significantly save on medicines.
Bed linen and home textiles from natural fabrics
Synthetic fabrics are brighter, shed less and are easy to wash. Caring for them is often easier. But your skin will be much more grateful for a bed of cotton and linen without additives. Synthetic fabrics often have toxic impregnations, especially when it comes to tablecloths, curtains and other textiles, which do not involve frequent contact with the skin.
Colors of furniture and walls of your favorite shades will improve your mood.
It has long been no secret that psychology affects the complex biochemical processes of the body. Avoid irritating and depressing shades. Be sure to get rid of furniture and things that cause you negative associations, even if they represent an objective value.
Get high-quality air purification system
Breathing clean air prevents many diseases. No wonder all the resorts and hospitals are building away from urban smog. In an ordinary apartment, a real split-system can be a real salvation. Most modern devices work silently and have a nice design.
A quality mattress will ensure a healthy sleep.
Prefer natural materials that not only provide you with excellent posture, but also do not harm the skin. Choose mattresses without flame retardant impregnation, because the latter contain a lot of toxic substances.
Go back to the good old cast iron skillet
The convenience of Teflon pans allowed them to almost completely replace the old dishes. However, non-stick coating is considered dangerous for humans.
Get a salt lamp
Not so long ago, such lamps were considered a wonder. But thanks to its benefits, lamps have become very popular. When heated, particles of salt ionize the air, increasing the oxygen supply to the brain cells.
Buy wooden kitchen appliances
Plastic and inexpensive metal are more likely to do you more harm than good. Prefer organic products, such as bamboo products. It is convenient to use such utensils, and it looks great in the kitchen.
Organize islets of green throughout the house
Houseplants clean the air and release oxygen. Choose those that are less allergenic and unpretentious in the care. So you do not have to spend too much energy on maintaining a home garden in excellent condition, and it will work for your health.
Do not enter the room in outdoor shoes
It would seem - an elementary rule, but many periodically violate it. Even sometimes, entering the room without taking off your shoes, you risk bringing not only harmful bacteria into the living space, but also chemicals that cover city streets in abundance. Walk in slippers and do not neglect wet cleaning.